Oceans Dental Group
3 Pine Cone Drive, Suite 108, Palm Coast, FL 32137

The Causes and Cures for Halitosis

Dentists refer to bad breath as halitosis. But regardless of its name, it’s a challenging condition for millions of people. Luckily, bad breath is easy to treat, and even prevent, with a few simple steps.

How Oral Hygiene Habits Affect Your Breath

Family dentistry experts warn that the quality of oral hygiene corresponds to your breath. The better your habits, the better your breath. That’s because sour-smelling bacteria that accumulates on your teeth, gums, and tongue usually cause halitosis. This problem is prominent for people who suffer from gum disease because the condition causes deep spaces between your teeth and gums, which tends to trap food particles. Over time, this food attracts bacteria and leads to very bad breath. The way to avoid both bacteria build-up and gum disease is by practicing good oral hygiene habits that remove the oral bacteria and keep your mouth clean.

How Your Life Can Lead To Halitosis

While bad oral hygiene is a leading cause of the problem, another important factor is your lifestyle. See, some lifestyle factors can affect your breath for the worse, such as:

  • Dry mouth
  • Eating pungent foods such as garlic and onions
  • Snoring
  • Smoking
  • Certain medications
  • Medical conditions

If any of these factor into your lifestyle, talk to an affordable dentist about facing them to reverse or prevent halitosis.

Ways To Avoid or Alleviate Bad Breath

Whether halitosis is caused by poor oral hygiene habits or lifestyle factors, maintaining a regular dental hygiene routine will help you fight or prevent the problem. Follow these simple tips to beat bad breath:

  • Brush teeth at least twice a day.
  • Floss at least once daily.
  • Rinse with an anti-bacterial mouth rinse every day.
  • Get regular check-ups and cleanings from an affordable dentist.
  • Drink plenty of water to wash away oral bacteria and reduce dry mouth.
  • Stop smoking.
  • Curb your intake of foods that cause bad breath.
  • Discuss your medical conditions and medications with a family dentistry expert.
  • See an affordable dentist as soon as possible to treat any current dental concerns.

To learn about our family dentistry practice in Palm Coast, call Oceans Dental Group today at (386) 246-7619 or make an appointment.

Oceans Dental Group offers affordable family dentistry and gentle, compassionate dental care in Palm Coast. Our offices are conveniently located with extended hours to meet your needs. At Oceans Dental Group, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Oceans Dental Group.

Read What Our Patients Say
Patient Reviews
Friendly courteous professional
Frances C.
I appreciate the care Dr Z and her team that helped me, Meredith and Tina. They are very gentle, professional, understanding, knowledgeable, informative and know their trade well. Thank you!
Sheryl M.
Very professional, courteous and all staff explained all the work to be done in detail, costs, etc and also as work was being performed. Front desk staff very friendly. Answered all my questions. […]
Lynn C.
I needed an emergency exam as I was so much in pain, the staff were extremely friendly and helpful, the dentist and assistant were very gentle and understanding, due to my current financial […]
Diarmuid C.
Office staff very professional and friendly. Miecxystawa Zulinski is good with her patient’s.
Edna H.
The people here are nice and they do good work.
Valerie C.
Appointment was on time, office staff friendly and helpful.
Annamay H.
Very friendly staff & good location
Rakinya H.
Friendly and professional great office
Charles D.
Dr Z and staff professional, kind, caring, knowledgeable. I had excellent service.
Sheryl M.
I was very satisfied with my experience here. Everyone was so kind, they were understanding when I was running late and found a way to fit me in anyway. The office is very clean and comfortable, I […]
Allison S.
Staff was friendly and knowledgeable. Made me feel very at ease
Linda H.
Dr. Reddy and his assistant Marie were phenomenal.
Anne H.
Personnel are knowledgeable and friendly. Tina put me at ease and Deb at the front desk has a wonderful personality.
Delfina T.
I was early for my emergency appointment and they took me in right away. The dental assistant made sure I was comfortable, took an X Ray and explained what she was doing. Dr. Zelinski then explained […]
Adrienne W.
I was truly impressed with the comfort and understanding of the staff. They allowed me to explain the trauma that I went through as a child with the dentist and understood my fear of Dentistry […]
Joseph M.
The service that I received was great. There were no major problems.
Stephen M.
Denise, the new hygienist with this office, was very caring and informative with me. I was her first patient.
Adrienne W.
everyone at oceans dental give me excellent care thank you all
Gary J.
On time, professional and very effective. Was able to establish exactly what my copay would be at the time of service.
Howard A.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 5:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 4:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (386) 246-7619
Our Location